Wednesday, 23 July 2014

Win a trip to Paris with the Montagne Jeunesse #MakeYourMask competition



 Have you ever thought you could create a face mask that offers skin benefits and makes you feel great? The face mask experts at Montagne Jeunesse have launched a competition to find the next big thing to join their face mask range, and they want your help!

Which ingredients would you put in your dream face mask? Avocado, berries, coconut, cream? Share your secret with them by snapping a photo of your ingredients and uploading using the hashtag #MakeYourMask to Facebook, Twitter and Instagram! 

The winner could end up having their very own mask joining the MJ range as well as see themselves off to Paris! No pic, no worries! Just tell us what you'd use to #MakeYourMask in the caption box on Facebook here. Good luck!

I have listed my entry below, which contains dark chocolate with pomegranate and acai. A superfood, antioxidant surprise. 


Dark chocolate
Cocoa hydrates your skin, making it firmer and more supple. And dark chocolate contains high levels of flavonols, a potent type of antioxidant. 

Pomegranate 
They're packed with polyphenol antioxidants which fight free radicals and regulate skin's blood flow, giving it rosiness. When applied to skin, the fruits' antioxidants help smooth lines and moisturise

Acai
These tiny purple fruits are one of the most potent forms of antioxidants in the world, and as such, are fabulous for skin health, as they help to eliminate toxins and free radicals in the body

*Sponsored post

Wednesday, 9 July 2014

The story of my wedding!

I can’t believe over a month has passed since my wedding day! We had the most fantastic day at the stunning Villa Kennedy Hotel in Frankfurt, Germany with 65 of our friends and family, plus a "minimoon" in the Rheingau and Spain. After months of preparation, the day flashes past in a second. It’s so emotional and special having all your favourite people around you to share the day, a totally unique experience that will never happen again. Especially very grateful for my friends and family travelling over to Germany and experiencing a German wedding. 

I thought I would share with you more details of our big day, plus some photos of my makeup and outfits. I kindly received some bridal makeup from NARS, which I kept unused until the big day as I wanted it to be special and different from my normal look. I met with Jenny my make-up artist a few weeks before the wedding and asked for a violet bridal look, inspired by a feature I saw in Brides Magazine. It also matched our purple theme of the wedding. I've listed below all the products used to create my look, that’s not even include the hair products used by the hairdresser! My advice to anyone getting married is allow an extra hour on top of what you anticipate and use a professional makeup artist if you are unsure. That’s what I did, having that time to relax whilst having my makeup done was so nice and stress free - and I managed to arrive at the church on time! Everything seems to fly by and you want your make-up and hair to be perfect and not rushed.

The NARS products I used were fantastic and lasted throughout the whole 14 hours, with just two extra products used to top up throughout the day. It’s worth spending that bit extra on a makeup artist and having quality products that will look perfect for the camera. Everyone commented on how flawless my makeup was – and these photos haven’t been edited yet! At first I thought I had a bit too much makeup on but it was perfect for the photographs and long-lasting. Finally I had Shellac nails done a week before the wedding and they were fantastic as I knew they wouldn’t chip and matched the bridesmaids’ dresses perfectly just for that splash of colour.

A close up shot of my make-up! Selfie from the wedding car! I'm so glad I whitened my teeth before the wedding as well!

 Face
Individual false lashes (make-up artists own)
Urban Decay Revolution Lipstick in shade “Native”
Make-up Forever eyeshadow in Purple

Products from NARS:
Oil free primer
Santé Fe sheer glow
Radiant Creamy concealer in vanilla
Light Reflective Loose powder
Empire soft touch shadow pencil in Empire
Brousse Duo eye shadow
Volumising mascara
Blondie Eye shadow (for brows)
Laguna bronzer
Orgasm blush
Biscayne park satin lip pencil

Touch up face products for throughout the day
Maybelline Fit Me Shine-Free Foundation Anti-Shine Gel Stick. This was amazing to keep in my bag and touch up any shiny spots during the day. Very important especially as on your wedding day you are constantly photographed!
Mac Fix + - perfect for keeping refreshed and ensuring you keep that fresh faced look. After 14 hours of celebrations, this isn’t always easy!

Nails
Shellac in Grape Gum, Liz from Romsey Holistic 

Let me know what you think of my bridal makeup and photos! Hope you enjoy looking at them as much as I do. A big shout out to my sister Sophie Cox who is so talented and designed all our wedding stationary, plus our lovely photographer Kirstin who captured some great shots for us. All my other suppliers for the wedding are also listed at the end of the blog post. a mixture from the UK and Germany. 




We designed the table decorations ourselves - very proud of these!







Church
Frankfurt Cathedral

Wedding reception
Villa Kennedy Hotel, Frankfurt

Photography

Dress
Opulance ‘Anjou’, from Bridal Gown, Bella Bride and a Ball Southampton
Altered by Chrissie at Clever Sew and Sew, Southampton

Hair and make-up artists
Jenny and Aileen from Famous Face Academy, Frankfurt

Flowers
Blumenroth, Offenbach

Wedding cake
Hotel Café Kinnel, Offenbach

Bridesmaid dresses
Amanda Wyatt, Wedded Bliss, Southampton 

Friday, 7 March 2014

My story with braces!

I thought I would share with you my long braces story, after FINALLY getting my fixed Damon braces off last month. I still have a few months to go now with Invisalign, which will be 2 whole years after first getting braces. But I am happy now they are off, in time for my wedding in May. I am so glad I went through with the treatment though, as the end result is totally worth it. So if you are thinking of getting braces, go for it! You won't regret it in the end.

Why get braces and what braces to get?

My teeth weren't bad enough as a teen to qualify for "free" treatment as I was never really under much pressure by the dentist or my parents to get them, so I didn't. This is something I really regret now, as obviously you don't want braces as a teen but at least then the treatment is over and you have perfect teeth by the time you hit your 20's! Hey ho. So I carried on throughout my early twenties not really having an issue with my teeth or being that bothered about straightening them actually. However it all changed when I started working for a dental insurance company and started writing and reading about teeth all day. The whole team were obsessed with teeth! Then I visited a private dentist through my company and I was told that my teeth, especially my bottom teeth, were overcrowded and I would have problems later on in life with gum disease as I couldn't clean my teeth properly due to lack of space. So I was told I could either have teeth out, or get a brace. This was the main reason, not cosmetic reasons why I opted to get a brace. The NHS do a fantastic job and we are lucky to have their services, but for me it is really worth investing in a private dentist who will look for preventative options rather than just if you need a filling right now. If I had not visited the private dentist, my teeth would still be crooked and crowded now. 

My teeth before treatment (I am on the left!)

 I spent some time researching on the internet and opted to go to Denise Taylor Orthodontics, who is so lovely and based in Southampton. I loved her no pressure attitude and have trusted her totally from day one which is so important when choosing an orthodontist. She recommended Damon Braces,which are fast, fixed cosmetic braces that use a unique low friction mechanism that minimises the friction and binding associated with conventional braces. These not only result in quicker treatment times for fitting braces but the lighter forces associated with damon braces make them a more comfortable form of treatment.

As you can see below, the braces are clear which I loved, plus unlike Invisalign they work 24 hours a day so you get your result much quicker. My teeth were too overcrowded for Invisalign anyway, so my recommendation is if you want to see quicker results and have more than a few teeth to move, go for Damon. People honestly didn't notice my braces much at all, which I know most people are worried about when they get a fixed brace. Being 26 and having braces can make you feel embarrassed but I always felt that my clear braces didn't show up as much on photos and enabled me to carry on as normal confidence wise. The best part about Damon is you don't have to have painful tightenings like traditional braces, just a new wire which is so much less painful!

My fixed Damon braces
What it like when you first get braces?

I am not going to lie, the first few weeks are difficult. It is painful and your teeth do ache a lot to start off with, but that is a sign they are moving! I had the bottom wire put on first, two weeks before the top teeth, which I totally recommend asking for. This means you give your mouth time to get used to having braces and I was actually able to eat fairly normally. I know my cousin who had normal braces at the same time had to eat soup and through a straw for two weeks as it was so painful when she had both fitted at the same time. You also need to cut out food like crunchy bread and apples as you don't want to break your brace. I think Damon is easily broken compared to traditional braces, as I ended up breaking the brackets and the wire several times! Or maybe I am just really clumsy?!

Once you get the first few weeks out of the way and get used to talking with braces in it is totally fine trust me. The only problems I suffered after that were brace sores, they hurt like hell especially if I didn't drink enough water before I went to bed or had been drinking that night. This Gishy Goo brace wax was a godsend to me that my orthodontist kindly gave to me - keep using it on sore parts even as a prevention overnight. I really suffer with mouth ulcers as well, so I think that is why my mouth might be extra sensitive.

The end result!

The last few months I was DESPERATE to get the braces off, particularly as I am now living in Germany so was unable to have as many orthodontist visits as before. After nearly two years here is the final result! It felt amazing after the braces were removed - my teeth felt really slippery and huge! I still forget I can eat apples and crunchy food again and chop up all my food ha ha! I am now wearing Invisalign for a few months to finish off my look in time for the wedding. The first few days with my aligners I really struggled and couldn't even take them out, let alone talk. I also hate having to keep taking them out, cleaning them etc after every meal. They are a good short term solution for minor orthodontic issues, but I spend way too much time eating clearly so my aligners are not as effective as the fixed brace was!


My orthodontist Denise also kindly gave me some Polanight teeth whitening gel to wear in my retainers at night and I love the final result! I have used the syringes for the past few weeks and it is so easy to use as part of my nightime routine. I love how sparkly and white my teeth look! The only problem I have encountered with the gel is sensitive teeth but that disappeared after a few days. I definitely recommend finishing off your look with  professional teeth whitening but definitely make sure you visit your dentist first to get the treatment. 


So there you go, my braces story. Let me know if you have any questions or what you think of my new look. Hopefully if you are considering braces this will help you make your mind up. My advice is don't look back, it is the best thing you will ever do and I love smiling now and showing off my teeth. 

Friday, 23 August 2013

At home gel nail kits - a full guide

I have been trying out at home gel nail kits for the past few weeks, after spending a lot of money in salons on OPI gels. I am addicted to gel nails now as you don’t have to worry about chipped nail varnish and they look so shiny!

The two kits I have used are both under £70 - Belle Gel Starter Kit (£59.95) and Sensationail Starter Kit (£69.99) which my friend Gemma owns. I tried at least two different colours for each kit, so it is a fair analysis. Before testing at home kits, you must make sure your nails are filed equally and roughly (so the gel can stick to your nail), cuticles pushed back and trimmed if necessary. This will ensure your nails last as long as possible. I also protected my nails with hand cream and cuticle oil to make the manicure last as long as possible. Both manicures lasted two weeks, without any major chipping which is excellent for home kits.

Here’s a bit more about each kit:

BelleGel Starter Kit is an at-home gel nail care range that provides a shiny and strong finish, creating a professional gel manicure or pedicure that unlike many other techniques will not damage the natural nail. The gel will shield your natural nails and allow them to grow and strengthen. The gel is as easy as applying nail polish and provides a long-lasting high gloss colour and can last for up to 2 weeks without wearing or chipping.

The SensatioNail™ Deluxe Gel Nail Polish Starter Kit contains all the tools you need for 10 beautiful gel polish manicures. The gel nail kit includes the unique Pro 3060 LED Nail Lamp, which has been specially designed to set and dry your favourite SensatioNail™ Gel Polish in no time – safely locking in the colour to give your nails a glossy, long-lasting finish. I love the range of colours as well Sensationail offer for just £10 in Boots and online, lots of choice! Belle Gel colours are limited to just a few colours.




The Belle Gel kit looks fantastic and I love the gel nail pots and separate brushes. This ensures you can always keep your brushes clean to get the best finish. The formulas are also solvent-free and contain no Toluene, Formaldehyde and Dibutyl Phthalate, providing a gentle gel polish that is kind, preserving the integrity of the natural nail without sacrificing quality. This is important to me as that’s one of the reasons why I like the OPI gels as they don’t damage your nails at all.


However the main big downside to the Belle Gel kit, is the time it takes to do your nails. It takes AGES! If you look at the step by step guide below you will see each step, per hand takes 5 minutes! I was nearly 2 hours doing my nails and that’s just too long for me to spend on my nails. Other kits like Sensationail only require you to spend 30 seconds maximum curing the nail, each step. That’s a huge difference.


So my final conclusion of the two kits I tested:

Best for your nails – pick the Belle Gel nail kit
Quickest and best range of colours – choose Sensationail

What do you think of at home gel nail kits?

Friday, 9 August 2013

L'Oreal Superliner challenge

Last week I was invited by L’Oreal Paris to try their new range of eyeliners and brow pencils, and also take the Super Liner challenge #LineofBeauty. I love the gorgeous box they arrived in and presentation of the Super Liners.


Here is a bit more about the liners I received, which I have been trying out over the past week and love them all.

Super Liner GelMatic (£5.99) – Gel intensity and shine and the first 1st Gel liner from L’Oreal in an easy application pen format. If you like using kohl pencils but prefer the liquid eyeliner look then this new liner is for you! This is my favourite from the box of eyeliners and one I will definitely repurchase. It doesn’t smudge either which is a pet hate of mine with some non-liquid eyeliners.


Super Liner Perfect Slim (£6.99) – I have used this liner for a few years, as it offers precision for lines as fine as 0.4mm. It’s a great daytime eyeliner for a neat, simple look.

Super Liner Black Buster (£6.99) – I love this chunky felt tip style pen, for bold, stand out eyes that’s easy to use and leaves you with a great look.

Super Liner Brow Artist – (£5.49) – This is the first 3-in-1 eye brow pencil by L'Oréal Paris. I am currently using the Clarins Brow Kit so need to try the Brow Artist out properly to give it a few review but first impressions are good so far! I like that it defines and shapes brow but then you can finish with the wax.

L’Oreal Paris products are also 3 for 2 in Superdrug at the moment, so get down to Superdrug and take the Super Liner challenge!


Friday, 19 July 2013

Press events July 2013 - Urban Decay and Smashbox

Last week I attended two press events – Urban Decay and Smashbox, showcasing their Autumn collections. Despite the searing heat in London, I managed to get in the mood for Autumn collections and darker colours. I'll be reviewing the items in depth as it approaches Autumn, but check out my sneak preview below of the upcoming launches. 


Urban Decay's Revolution Lipsticks £14 - launch on August 5th 

Smashbox Autumn collection - I can't wait to try the Liquid Halo Foundation which launches in September
Love the gorgeous purple eyeshadow palettes from Smashbox

Thursday, 4 July 2013

Hen party hair - Remington Easy Curl review

I don't curl my hair very often, as I have a keratin treatment in my hair which makes it sleek and soft so hard to curl. Last week I went on my friend Abby's hen party in Cornwall and the theme was Great Gatsby, so flapper girls, curls, sequins and pearls! I decided to try a new pair of curlers I'd received a few months ago - the 'Easy Curl' from Remington. I hate curling my hair and am not very good at it! I was really surprised how easy the 'Easy Curl' was to use (yes I know it's in the name) and how lovely my curls looked. I spent about 20 minutes curling my hair - see photo below! I was pleased with how even my curls looked and frizz and snag free. 


 The Easy Curl allows you to transform straight locks like a pro with the help of its unique and innovative spiral guide, giving you effortlessly beautiful curls every single time. Simply take a small section of hair and secure the ends under the spring clip. Then wrap your hair around the barrel using the spiral guide. Hold for ten seconds, then release and unravel. It really was that easy. The spiral guide is a lifesaver and ensures all your curls are even.

Its Advanced Ceramic barrel heats up to 170°C in just 30 seconds and is an impressive two times smoother than standard ceramic coatings, so hair won’t snag and will be left super shiny and frizz free. No waiting for hours for the curlers to heat up! You can see the barrel below how easy it is to use. 


The Easy Curl retails at £26.99 in Boots, which I think is a bargain for the ease of use and quality of curls. I definitely recommend this tool if you get bored like me curling hair, and are not particular good at it! 

What do you think? What is your favourite curling iron?

Thursday, 20 June 2013

Holiday suncare: Vitamin E Cool BB Cream from The Body Shop

As summer has finally arrived, you might be looking for a lighter foundation or considering BB creams, which have taken over the market the past year. I'm a bit late to the party with the Vitamin E Cool BB Cream from The Body Shop but I don’t really feel confident enough to use BB cream unless I have a tan as I work in an office all day. Anyway I recently returned from my sister’s wedding in Spain (check out some photos on my Instagram here) and loved using the BB cream as suncream for my face after swimming to even my skintone. I don’t like having a shiny face on holiday and BB cream is great for ensuring you don’t end up with a shiny/red face after a day on the beach!


Here’s a bit more about the Vitamin E Cool BB Cream: This new take on BB cream illuminates, evens skin tone and protects with moisture for 12 hours. Available in one cool shade, the lightweight texture will effortlessly blend onto skin for a fresh and natural look. The product hydrates to protect (important after the damaging effects of the sun), evens tone (a shiny face is not a good look!), fresh-looking skin and comes in one cool shade that suits all skin tones. I was a bit dubious before hand as I don’t see how you can have a product that suits all skin tones, but this suited my medium toned skin perfectly.

I also love that 50p from each sale of the Vitamin E BB cream (£10) goes to Teenage Cancer Trust, which is a lovely gesture. I used to work with The Body Shop in a previous job and have always been impressed by their ethical behaviour and support for charities. Well done The Body Shop!


Thursday, 9 May 2013

*Guest post* New affordable cosmetic line EX1 for exotic skin


I hope you like this guest blog post on EX1 cosmetics by my friend Tasrin. Sadly I do not have exotic skin at all, so I asked Tasrin to review the products for me. You can check out her gorgeous photos on Instagram tasrin_jahan. I'm still trying to persuade her to set up a blog, so hopefully she will do soon after writing this great post ;) Happy reading.....




"I have to say when it comes to experimenting with new cosmetics I'm not your adventurous type. My skin annoyingly seems to repel anything ‘alien’ so naturally, I've always stuck to the same old brands. My sensitive skin doesn't sit well with new foundations, powders or concealers. For this reason, I've always been more attracted to expensive cosmetics. I sometimes wrongly, imagine expensive make-up to be kinder to the skin. Sadly, this is not a case of expensive taste, but an expensive necessity!

This aside, when it comes to standards of make-up  we all want department store quality with a high street price tag…. Or simply, a shade that just matches! My irritation with high street brands though definitely stems from the inability to find a good colour match for my Asian skin; the main reason I have steered towards the hefty price tags and never looked back.

When given the opportunity to try this new cosmetic line, admittedly I was slightly nervous! After trying this new affordable cosmetic line EX1, a line developed specifically for those with ‘exotic skin’, I was pleasantly surprised with the results. In my opinion the mainstream beauty market has been long awaiting a cosmetic line which caters to those with darker complexions.


There are five different shades; I guessed my shade online (F400) so I was slightly concerned that it wouldn’t match my skin tone. Amazingly though, my skin embraced the light weight luminous ‘Invisiwear’ foundation (priced at £10.50); I was impressed instantly. Here’s a brief description of the foundation: ‘Specially designed true colour pigments work perfectly with your skins' natural tones in a velvety smooth, ultra-blendable formula’.

The foundation offers medium coverage, so if you prefer that maximum coverage look you could find yourself applying several layers of foundation which would defeat this great feather weight makeup experience. 

I particularly love the way the foundation is unnoticeable and almost sinks into the skin rather than masking it.

The EX1 Delete Concealer (priced £6.50) at has an oily base, good for minor problem areas but not so much for prominent blemishes you really want to hide. The ‘Invisiwear’ compact pressed face power (priced at £8.99) is a great way to set the base and eliminate shine. You can use all three products and still accomplish a fresh look as individually, the products are very natural looking.

Although the powder, concealer and foundation work great combined and still leaves you with a ‘barely there’ makeup look, the Pure Crushed Mineral Powder Foundation (priced at £12.99), offers sheer coverage for those who only prefer a slight glow. I would only recommend this for those who have naturally great skin and dislike wearing liquid foundation. 

EX1’s packaging rightfully boasts simplicity and elegance, a mixture of clear, bronze and gold colours. What’s on the outside really does give us a peek of what’s inside. This product is definitely worthy of a place in your summer makeup bag. So for those ladies who like me, feel slightly depressed when they reach the bottom of their foundation bottles, try this as an affordable and great alternative. EX1 hasn't hit the shops yet but you can buy the products online here."

Thursday, 18 April 2013

New Summer make up essentials!


I thought I would share with you my new make-up essentials that I have been using this week. I’ve been waiting to wear summer clothes and use summer make-up now for such a long time, so this week’s warmer weather has been greatly received to try out my new items!!

My favourite new summer collection is from Clarins. Here’s a bit more from the Clarins website on the new collection: “Clarins takes you on a journey to the ancient ruins of South America, a region driven by colour and print.” I adore the packaging for starters and am a big fan of their limited edition palettes. The Splendours Summer Bronzing Compact (£30) is a perfect blend of softening brown and terracotta. The centre of the compact contains a shimmering gold shade to create an ultra-luminous finish. This is a great bronzer to take on holiday and highlight already tanned skin. If you are pale skinned, I think it will be too dark for you as I have medium toned skin and have to be careful I don’t over apply! I’m excited to take on holiday to Spain with me in June.

The Clarins Splendours Colour Quartet &Eye Liner Palette (£31) consists of three gold shades that illuminate the eyes, while the powder and liquid eye liners warm and intensify. I highly recommend Clarins eyeshadows as they are so pigmented and long lasting, plus they blend very easily without any creases. To finish off my eyes, I’ve been using the new Maybelline Colossal Volum Express The Rocket in Very Black (£5.99 on offer from Superdrug). I don’t normally buy expensive mascaras as I go through them so quickly, and have always been a fan of Maybelline as a good value, lots of volume option! This also comes in waterproof, so I definitely recommend if you are looking for a new mascara for summer.

Finally to complete the look, instead of heavy lipsticks and lipglosses, I am enjoying using tinted lip balms which are becoming more popular. My new favourites are the Clarins Instant Smooth Crystal Lip Balm (£18) and a cheaper option Revlon ColorBurst Lip Butter in Cotton Candy (£7.99). Clinique Chubby Sticks are still my all time favourite and permanent fixtures in my handbag!

What are you favourite new products for summer? Let me know what you think!


The lovely Clarins Bronzer

Friday, 12 April 2013

Speckled Nails - L'Oreal Confetti Top Coat




Over Easter I tried out the popular L’Oreal Confetti Top Coat with one of my favourite Essie shades and created Mini-Egg nails! I love the Confetti top coat, my nails lasted a whole week without chipping at all. The Essie nail polishes are a great base for a top coat as they don’t chip at all compared to other brands. Essie and Alessandro nail polishes are definitely my favourite at the moment for not chipping! I’m also really excited to try the Revlon Nail Art Moon Candy when they are available in my local Boots store. 2013 is definitely the year of DIY nail art.

What do you think of nail polish top coats, what is your favourite? 

Wednesday, 27 March 2013

Alessandro nails launch in the UK!

I love trying out new brands that are launching in the UK and German nail brand alessandro did not disappoint. I always buy my nail products in Germany as I love the choice of products for such good value. The brand focuses on the use of gel and at the heart of the range are 99 colours available in regular polish, UV polish called Lac Sensation and colour gel. This means that nail technicians can match every colour with whichever medium they think best, which is unique to the alessandro brand. Alessandro’s range also consists of a new patented formula to ensure colours do not chip and are long lasting.

When I tried the Exotic Strawberry shade below, I loved how shiny the polish was and how strong it felt on my nails. One coat also lasted all week as well, which is unheard of for me as I play netball. The high colour intensiveness is due to a new UV absorber, which protects the nails and include a high gloss shine. Definitely worth trying out if you play sport and find nail varnishes chip so easily.


The polishes don’t seem to be readily available in salons yet, as they are for the professional market so look out for them in salons very soon. I did manage to find them on Amazon for £8.95 though if you are desperate to try out!


Friday, 8 March 2013

Sweaty Betty Fit Crowd Launch!

Last week I attended the launch of The Fit Crowd, a brand new online community of fitness focused women created by Sweaty Betty. I am working closely with Sweaty Betty to help share their core beliefs and help other women to find empowerment through fitness. Fit Is ‘The New It’! I love their brand philosophy of empowering women through fitness, so was very excited to be part of the new community as I love sport and fashion which is what the brand (and clothes!) are all about.


The first part of the event was hosted at the Sweaty Betty store on King’s Road, London. It was lovely to meet some new faces - fitness, running, fashion and lifestyle bloggers plus some new beauty bloggers as well who are all passionate about fitness and healthy living like me. First of all I was given some gift vouchers to purchase some clothes for our workout later or our chosen sport. As I play netball outside a lot I selected some lovely 10K Run Tight leggings, a gorgeous coral Endurance Run Tank top, some Yoga leggings, shorts and top, plus a Yoga mat and a water bottle! I've always thought Sweaty Betty clothes are expensive but the quality of the items is really high and each item is incredibly soft and fits my body like a glove. You definitely get what you pay for when it comes to sportswear in this case. I have already purchased some more gear from SB, including these Capri pants to add to my collection! We met the design team from the new Spring/Summer range who explained to us the colourful inspiration behind the new brightly coloured collection (see the lovely photo below!)



Dive into the SS13 collection inspired by the underwater world; glowing sea anemones, intensely coloured tropical fish and coral. Influences of the wild beaches of Montauk, the Hamptons and Tarifa take the collection on to land and introduce more of a surf vibe. Watch the video to follow the collection journey. 


Once we had chosen our lovely outfits we then took part in a Barrecore workout at the Barrecore studios on King’s Road. A fusion of ballet, yoga and Pilates, Barrecore workouts combine elements of high intensity interval training with low impact static stretches to hone and tone bodies. Each 60 minute class targets all major muscle groups and improves posture and alignment no matter what your fitness level. The fitness instructor was the Barrecore founder herself Niki Rein, who was fantastic and made us work really hard. Although I have taken up pilates recently, I wasn’t very good at the core parts of the workout such as press-ups and ached quite a lot the next day!! But I did love the class and enjoyed the variety of the workout; I look forward to trying it out again soon!


The lovely Fit Crowd bloggers - check out my lovely coral yoga top!

Thanks to Sweaty Betty for inviting me to be part of such a fab community, I feel very lucky. Look out for my future posts on SB and the Fit Crowd throughout the year. Don’t worry if you are feeling left out and want to get involved with the Fit Crowd initiative, you can also take part AND win some rather nifty Sweaty Betty gear! To celebrate the launch of the collective, all you need to do is:

Take a picture of yourself wearing your favourite fitness outfit
Tweet the picture to @SweatyBetty_UK
Hashtag it #TheFitCrowd

The person who takes most inspiring and creative picture will win the SB gear along with some Cowshed Spa goodies. Competition ends on 31st March... so get out there with your bikes and go for it!

You can find out more here on the Sweaty Betty blog! 
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